“Live a Healthier Life in 21 Days” Challenge
Happy New Year to everyone! Wish you a healthy, peaceful and prosperous 2011!
I have joined Celestine Chua’s “Live a Healthier Life in 21 Days” Challenge which officially starts today!
I am healthy and live a pretty healthy lifestyle. But I know I can do better, especially in terms of exercise.
My goals for the 21DHL Challenge are –
Get more sleep
Be more patient
Be more mindful
Hope the Challenge will motivate me do more and do better.