Above and Beyond Award

Today the Mn/DOT Health & Wellness Committee members received the “Above and Beyond” Award presented by Commissioner Tom Sorel.

Among all the Minnesota State agencies, Mn/DOT has the most active Health & Wellness Committee that offers a wide varieties of programs to employees, such as yoga, Tai Chi, relaxation, fitness boot camp, weight watchers, the biggest losers, brown bag learning series, annual walking and running events, etc. The work is done by volunteer employees, with no financial support from the agency. 

Thanks to the creative and hard work by the committee members, most Mn/DOT H&W programs are offered free to Mn/DOT and other state employees. Some are paid by participants themselves. Mn/DOT also has a fitness center that is solely supported by membership fees.   

Mn/DOT is leading the way in promoting healthy living among state employees. Some other state agencies look up to Mn/DOT for inspiration and support.

I have enjoyed working on several H&W projects – brown bag learning sessions, Minnesota State Capitol Run@Work Day 5K, etc. Most recently we organized our first Cafe Mn/DOT. We invited employees to show their talents. It was such a fun and community-building event. People loved it.

I am glad to be part of the Mn/DOT H&W Committee.  Today we were all very thankful that our Commissioner came to present the recognition award to us, along with the Human Resources Director Eric Davis and  Employee & Corporate ServicesDivision Director Pam Tschida.  

This is the first time that the H&W Committee members were recognized with the Above and Beyond Award. It really shows Sorel’s commitment and support for making Mn/DOT a workplace of choice.

Sorel has done a great job at Mn/DOT in the last two year. We are happy that he will stay for the next few years under the new governor Mark Dayton.

Highlight of the day

I was just checking my Facebook account in the evening and saw the following question posted by tinybuddha:

“Share your joy! What’s been the highlight of your day?”

In the comment line I wrote: “Spoke in front of a crowd and discovered that I have some sense of humor and can make people laugh.”

Today I did something out of ordinary, or out of my comfort zone, and in the process I discovered something new about myself.

I am an introvert. I grew up in a family where no one is very talkative.

My father is the best handyman I know in the world, but he is not a man of word. He is quiet and doesn’t talk much.

My mother is a math teacher at school. So she talks more than my father. But I don’t remember her being very talkative either.

My brother and I are more like my father. We are all introverts and quiet.     

None of us had any sense of humor. There were not much joking and laughter at home.

Since coming to the U.S. almost 20 years ago, I think I have changed a little. Though still an introvert at heart, I have picked up some extrovert traits. I am not as shy and quiet as I used to be. I feel comfortable talking to people, even strangers.   

But being humorous? Not me. Public speaking? Not me.

I am so much more comfortable with written words than spoken words.

Today we had a Library Grand Reopening Celebration at Mn/DOT Library where I work (More info is available in the Dec. 8, 2010 issue of Mn/DOT Newsline). We had invited guest speakers including 

  • Tom Sorel, MnDOT Commissioner
  • Bernie Arseneau, Division Director
  • Nick Thompson, Office Director
  • Linda Taylor, Research Services Director
  • Sheila Hatchell, Library Director

In the last few weeks and months the library staff had worked hard on the remodeling project and in preparation for this event.

Last night as I was laying in bed feeling excited about this big day ahead, I wondered what it would be like to speak in front of a crowd, standing next to the big guns in the organization. Would I have the courage to do it? 

The more I thought about it, the more I felt like that I could do it. At least I could give it a try.

So this morning before the event began, I talked to my supervisor Sheila and volunteered to present the prize drawing at the end of the formal speeches, which I did.

It turned out that I did a great job, to my surprise and probably everyone’s surprise. I brought people to laugh a lot.

Afterwards I got many positive comments, and a nice big hug from our great commissioner for a job well done.

My heart was filled with joy, because I did something I had never done before that brought joy and laughter to others.

This was the highlight of my day.  It could be the highlight of the week or month.


MnDOT Commissioner Tom Sorel at Library Grand Reopening Celebration. Dec. 15, 2010