Day 25 – Meditation
Day 25 is about meditation. One of my life goals I wrote for Day 6 is learning to meditate. So today’s task is just what I need.
I read the following articles by Celes:
Celes shared many benefits of meditation – clearing out mental clutter, purifying our mind and body, raising our consciousness, increasing concentration ability, being present to the moment, healing, visualizing the future, communicating with our subconsciousness, inner calmness and peace.
I will definitely try meditation so I can experience the wonderful benefits.